Rainbow — Mindful Breathing Tool for Trace and Breathe Exercises
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Prop for mindful breathing therapeutic exercises with kids
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- Medical Tools
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- Creative Commons — Attribution — Noncommercial — Share Alike
Rainbow breathing exercises are a powerful tool for kids in therapy sessions or as a coping tool to help kids with self-regulation, mindfulness, and focus. See https://www.theottoolbox.com/rainbow-breathing/ for details. My daughter who is a school counseler asked me to design a 3D version of it.
This version is scaled to print on a large volume printer, specifically the Prusa XL. I've tried to come up with a number of configurations for different preferences and printer sizes.
“Recessed” is what I printed. The rainbow color tracks are lower than the track edges.
“Raised” is a version in which the color tracks are higher than the edges.
For each version, I include a Prusaslicer 3mf file configured to print on a Prusa XL5-5TH. Colored tracks are all separate objects that slide into the base, so can be printed on an XL with one or two tool heads as well. I suggest using CA glue to secure the tracks on the base.
For recessed and raised, I also uploaded a one-piece version “_One” that can be hand-painted. This version can be downsized as required to fit onto smaller printers.
No special printing instructions. I used the speed profile, with 15% cubic infill.
I have also uploaded the Fusion project. I use configurations, so your version of Fusion needs to support them.
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