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Couch Lumbar Wedge — Low Back Extension Support — zdjęcie 1

Couch Lumbar Wedge — Low Back Extension Support

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Supports the lumbar curve while you lie back over it, so the low back extends over a shape instead of being held there b

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Couch Lumbar Wedge

Supports the lumbar curve while you lie back over it, so the low back extends over a shape instead of being held there by muscle.

TARGET AREA: lumbar spine, QL

SPECS

  • Size: 158 x 150 x 100 mm
  • Material: 929.1 cm3
  • Solid-core print: it does not compress, so the pressure you set is the pressure you get.

PRINT SETTINGS

  • 0.2 mm layers, 3 walls, 20-25% gyroid infill
  • No supports
  • Any rigid filament

Original design. Every dimension comes from the anatomy of the target tissue and a contact-pressure model (p = F / A), not from what looked good in CAD.

NOT A MEDICAL DEVICE. This is a self-care tool. If something hurts sharply, numbs, or refers pain down a limb, stop.


THE REST OF THE LINE This is one of 100 M2 mobility tools - peanuts, wedges, rollers, hooks, scrapers and full-length couch supports, each one sized from the anatomy of a specific tissue. All of them, free: https://www.printables.com/@Mamoo85_4976067

NO PRINTER? A selection of these tools, printed solid and shipped: https://mattmichelstraining.com/myoworks?s=pr

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