Psoas Twin — Face-Down Dual Hip Flexor Massage Tool
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Twin ridges either side of the midline so both psoas can be loaded at once lying face down, with the linea alba clear be
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- Printables
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- Home Medical Tools
Psoas Twin
Twin ridges either side of the midline so both psoas can be loaded at once lying face down, with the linea alba clear between them.
TARGET AREA: psoas, both sides
SPECS
- Size: 150 x 67 x 37 mm
- Material: 160.2 cm3
- Solid-core print: it does not compress, so the pressure you set is the pressure you get.
PRINT SETTINGS
- 0.2 mm layers, 3 walls, 20-25% gyroid infill
- No supports
- Any rigid filament
Original design. Every dimension comes from the anatomy of the target tissue and a contact-pressure model (p = F / A), not from what looked good in CAD.
NOT A MEDICAL DEVICE. This is a self-care tool. If something hurts sharply, numbs, or refers pain down a limb, stop.
THE REST OF THE LINE This is one of 100 M2 mobility tools - peanuts, wedges, rollers, hooks, scrapers and full-length couch supports, each one sized from the anatomy of a specific tissue. All of them, free: https://www.printables.com/@Mamoo85_4976067
NO PRINTER? A selection of these tools, printed solid and shipped: https://mattmichelstraining.com/myoworks?s=pr