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Back Stretcher — image 1

Back Stretcher

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For relaxing the spine ... after a long day working or printing ... or ...

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Made it in 3 pieces . Combined it is 600mm long .

Lay it on the floor , position the upperbody over it and lay down with your spine in the groove ,  the lowerback on the highest part of the stretcher .( maybe you can turn it around and place the higher part between the shoulderrblades )

Now relax … 

If there is something that you think needs to be changed , let me know … it's a work in progress .

Remember at all times … I'm not a doctor !

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