Couch Erector Ridge — Lying Back Massage Ridge
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Twin ridges run either side of the spine so the erector columns load along their length while the spinous processes stay
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Model information
- Source
- Printables
- Category
- Home Medical Tools
Couch Erector Ridge
Twin ridges run either side of the spine so the erector columns load along their length while the spinous processes stay in the central channel, untouched.
TARGET AREA: erector spinae, full length
SPECS
- Size: 180 x 210 x 102 mm
- Material: 1731.3 cm3
- Solid-core print: it does not compress, so the pressure you set is the pressure you get.
PRINT SETTINGS
- 0.2 mm layers, 3 walls, 20-25% gyroid infill
- No supports
- Any rigid filament
Original design. Every dimension comes from the anatomy of the target tissue and a contact-pressure model (p = F / A), not from what looked good in CAD.
NOT A MEDICAL DEVICE. This is a self-care tool. If something hurts sharply, numbs, or refers pain down a limb, stop.
THE REST OF THE LINE This is one of 100 M2 mobility tools - peanuts, wedges, rollers, hooks, scrapers and full-length couch supports, each one sized from the anatomy of a specific tissue. All of them, free: https://www.printables.com/@Mamoo85_4976067
NO PRINTER? A selection of these tools, printed solid and shipped: https://mattmichelstraining.com/myoworks?s=pr