Couch Stretch Cradle — Hip Flexor Stretch Support
We calculate the final price from your selected file. You review and accept it before payment.
Saved on this device.
A cradle to lie back over for an anterior-chain stretch, sized so the pelvis is supported and the lumbar spine is not fo
- Rating
- 0 / 5
- Likes
- 0
- Downloads
- 0
- Makes
- 0
- Views
- 9
- Reviews
- 0
Updated at source:
Model information
- Source
- Printables
- Category
- Home Medical Tools
Couch Stretch Cradle
A cradle to lie back over for an anterior-chain stretch, sized so the pelvis is supported and the lumbar spine is not forced into extension to reach the position.
TARGET AREA: hip flexors, anterior chain
SPECS
- Size: 141 x 120 x 82 mm
- Material: 1066.9 cm3
- Solid-core print: it does not compress, so the pressure you set is the pressure you get.
PRINT SETTINGS
- 0.2 mm layers, 3 walls, 20-25% gyroid infill
- No supports
- Any rigid filament
Original design. Every dimension comes from the anatomy of the target tissue and a contact-pressure model (p = F / A), not from what looked good in CAD.
NOT A MEDICAL DEVICE. This is a self-care tool. If something hurts sharply, numbs, or refers pain down a limb, stop.
THE REST OF THE LINE This is one of 100 M2 mobility tools - peanuts, wedges, rollers, hooks, scrapers and full-length couch supports, each one sized from the anatomy of a specific tissue. All of them, free: https://www.printables.com/@Mamoo85_4976067
NO PRINTER? A selection of these tools, printed solid and shipped: https://mattmichelstraining.com/myoworks?s=pr