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Frozen shoulder exercise pulley
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Shoulder pulleys are an excellent way to improve rotator cuff and shoulder range of motion.
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Model information
- Source
- Printables
- Category
- Home Medical Tools
- License
- Creative Commons — Public Domain
You'll need some M4 screws and nuts to assemble (one at least 12mm and one at least 15mm) and a standard bearing (skateboard kind).
Pulley to do shoulder exercises. For example: