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Push up bar calisthenics
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Push up bar for calisthenics to help relieve joint pain.
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Updated at source:
Model information
- Source
- Printables
- Category
- Indoor Sports
- License
- Creative Commons — Attribution — Noncommercial
This is a push up bar, made for push ups, they are generally useful in relieving joint pain.
Some advice:
- make sure you make the push up bars are large enough for your hands
- I did test them, they did not have any problems, they did not bend or anything like that, while I did my push ups, BUT I am not that large ( ~65kg) so do try to test them incrementally to see if they work, do not jump straight into handstand push ups
Printing instructions:
- In terms of materials, use something durable, such as PETG
- print with 100% infill, you do not want those breaking in the middle of you doing any sort of push up
- if you have something rubbery that you can add to its base to increase friction, add it
- To save material, you can print them upside down (that is what I did), but then you should smooth the upper surface
I eliminated the corners on the 3D print, something I did not do on my makes, so do not worry, the edges are not as sharp as in the picture I posted.