Workout slider
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Informacje o modelu
- Źródło
- Printables
- Kategoria
- Indoor Sports
- Licencja
- Creative Commons — Attribution — Noncommercial — Share Alike
Add some variation to your home workouts with workout sliders. These can add a new challenge to your core routine or provide a great lower impact lower body workout. The flat smooth surface on the bottom allows these to slide nicely on carpet. The small indents of the design on top allow for a good grip for your foot.
My printing notes:
- I printed these using a 0.4mm nozzle on 0.30mm draft settings using PETG (any filament type should work fine).
- I set my parameters super high to 15 to give a fully solid plate. This is most likely not necessary, but I liked having the smoother movements.
- I printed one monotonic and the other concentric fill pattern.
Here are some ideas my physical therapist recommended for lower body exercises that are low impact on the knee.
