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ADHD / Autism / AuDHD Shower Checklist – 6-Toggle Physical Reminder Board for Body Washing Routine — zdjęcie 1
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ADHD / Autism / AuDHD Shower Checklist – 6-Toggle Physical Reminder Board for Body Washing Routine

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ADHD / Autism / AuDHD Shower Aid Toggled shower aid. Can be attached with double-sided tape, screws, or Command Strips.

Ocena
5 / 5
Polubienia
17
Pobrania
22
Wydruki
1
Wyświetlenia
370
Oceny
1

Aktualizacja u źródła:

Informacje o modelu

Źródło
Printables
Kategoria
Bathroom
Licencja
Creative Commons — Attribution — Noncommercial

Never wonder "did I wash that already?" again.

This 3D-printed toggle board mounts in your shower and gives you 6 physical sliders — one for each body area — that you slide across as you go. No apps, no screens, no memory required.

Tracks:

  • Face · Hair

  • Arms · Pits

  • Legs · Bum

Reset all six at the start of every shower.

V2 is Print in Place. You may need to carefully loosen toggles with a lever / screwdriver depending on your print settings. No supports or hardware required.

V1 Two-part print: The front panel (with labeled toggles) attaches onto a flat back plate, keeping everything waterproof-friendly and contained. Use M3x8 screws to attach.

Mounting options:

  • Command Strips (renter-friendly, no damage)

  • Double-sided tape

  • Screws (permanent)

Designed for neurodivergent brains that struggle with task sequencing, body doubling, or executive dysfunction around self-care routines. Also useful for kids building shower independence.

Tagi