Ironmaster Super Bench Pro V2 → Nordic Curl Hyperextension Adapter
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Adapter that turns the Nordic Curl attachment into a stable hyperextension setup on the Super Bench Pro V2.
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- Wyświetlenia
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Aktualizacja u źródła:
Informacje o modelu
- Źródło
- Printables
- Kategoria
- Indoor Sports
- Licencja
- Creative Commons — Attribution
This is a 3D printed adapter for the Ironmaster Super Bench Pro V2 and the Nordic Curl attachment. It creates a solid interface between the two so you can use the setup for hyperextensions / 45-degree back extensions and posterior-chain training without having to purchase the dedicated Hypercore V2 attachment.
Why this exists
The official Ironmaster Hypercore V2 ( https://www.ironmaster-eu.com/products/hypercore-v2 ) is great, but if you already own the Nordic Curl attachment, this adapter lets you repurpose it for hyperextensions at a fraction of the cost.
Compatibility
• Bench: Ironmaster Super Bench Pro V2 ( https://www.ironmaster-eu.com/products/ironmaster-super-bench-pro-v2-adjustable-weight-bench )
• Attachment: Ironmaster Nordic Curl for Super Bench ( https://www.ironmaster-eu.com/products/nordic-curl-for-super-bench )
Note: This is a DIY community design and is not affiliated with or endorsed by Ironmaster.
How it works
• The printed adapter sits firmly over the spine / frame of the bench and cradles the square tube of the Nordic Curl attachment.
• An integrated channel allows you to route a 25 mm strap around the bench frame and attachment to securely clamp everything down and eliminate play.
Hardware required
• 1× 25 mm (1") cam buckle strap / lashing strap (see photo for routing).
Printing recommendations
• Material: PETG, ASA, or ABS recommended for impact resistance and creep resistance under sustained clamping pressure. (PLA can work for testing, but may deform or crack under tension over time).
• Walls / Perimeters: 5–6 perimeters for solid strength.
• Infill: 60–70% (Gyroid, Cubic, or Honeycomb).
• Layer height: 0.20 mm.
• Supports: no.
Safety & disclaimer
This adapter is intended for exercise equipment where mechanical failure could lead to falls or injury. Use at your own risk. Always inspect the print and strap before each workout, test progressively starting with bodyweight, and immediately discontinue use if you observe any layer separation, cracking, or play.
