Grip Training Climbing Holds
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Four simple grip training holds - a ball, a pinch, a tapered cylinder, and a double pinch. Use 550 paracord or better.
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Model information
- Source
- Printables
- Category
- Other House Equipment
- License
- Creative Commons — Attribution — Noncommercial
These are four different grip training holds - a ball, a pinch, a tapered cylinder, and a cylinder with a double-pinch interior. They require paracord to complete (ideally 550 or stronger); you can tie the paracord in any way that makes sense for your application and weight. I've been using these for pull-ups, holds, and kettlebell holds for a while now with no issues. Chalk helps but the filament does leave a rough enough texture that they are not super smooth. Feel free to resize and edit. I have not yet printed the fourth “double-pinch."