Myofascial Release Massage Ball (10 cm)
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Large, hard massage ball for rolling and releasing tension in the glutes, hips, legs, back, etc.
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Informacje o modelu
- Źródło
- Printables
- Kategoria
- Medical Tools
- Licencja
- Creative Commons — Public Domain
I couldn’t find a massage ball that was both firm and large enough to effectively roll out my tight hip and glute muscles, so I created this one.
It’s the ideal size for me. It’s large enough to use on the floor without your body sinking into it and limiting its ability to roll, yet still small enough to keep the pressure focused on targeted areas.
Print Instructions
Print each half with a brim to prevent the edges from lifting.
20% infill is more than enough.
Assembly
Insert the alignment pins in one half.
Prep some 2-part epoxy and apply to the other half.
Press the two halves together and let cure.