Wrist Roller Workout Equipment
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3D printable wrist roller to build grip strength and forearm muscle through wrist roll exercises
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Model information
- Source
- Printables
- Category
- Other Sports
- License
- Creative Commons — Attribution — Noncommercial — Share Alike
This is a printable wrist roller that is compact and a versatile workout accessory to help build grip strength and forearm muscles.
Print the bottom weight holder that fits all weight plates with center holes. The cylindrical handle has a textured grip surface for a secure grip. Using paracord cut to a useable length, connect the two pieces.
Perform wrist rolls by rotating the device, effectively targeting the muscles in the forearms and wrists. The model is optimized for 3D printing to ensuring ease of assembly and durability.